This is a very slightly used hardback book with dust jacket in like new condition. There are no rips, tears, or markings in the book. There is a small tear on the back of the dust cover about 3/4" long. Cover price US $19.95 338 pgs. Excellent source of information on choosing the diet that's right for you ---- from Atkins to the Zone. Contains information on 14 low-carb diets and controlled carbohydrate eating for long-term weight loss. Whether you're searching for a practical weight-loss plan, simply want to eat better, or are already a committed low-carber looking for ways to make the lifestyle really work for you, Living the Low-Carb Life reveals hundreds of secrets to finding and sticking with a healthy controlled-carb program. *Cut through the confusion about low-carb diets and how they work *Compare the leading diets and choose the one that's right for you: The South Beach Diet The Zone Protein Power The Atkins Diet The Fat Flush Plan And More *Learn how to take the best of the existing low-carb diets and customize a plan that works for your own metablism *Find out how to overcome common obstables to low-carb dieting *Get insider tips and tricks for maintaining a low-carb lifestyle This book will ship USPS Media Mail